More than 1.13 billion people across the world have hypertension. Out of these 1.13 billion, 207 million people reside in India and only 1 out of 5 people have the condition under control. Hypertension, also known as high blood pressure, is one of the major causes of premature death.\u00a0<\/p>\r\n
Hypertension usually occurs with age, but that doesn\u2019t necessarily mean that you can not develop high blood pressure at an early age. The problem may not seem a big issue but it can be a \u201cSilent Killer\u201d if you continue living an unhealthy lifestyle.\u00a0<\/p>\r\n
Hypertension, also known as high blood pressure, is a condition in which the blood pressure inside the arteries increases significantly and poses a risk to the individual\u2019s health. Blood pressure is the force that is generally exerted by the blood on the vessels during circulation.\u00a0<\/p>\r\n\r\n\r\n\r\n
It is measured in a combination of two numbers, i.e., systolic ( high value) and diastolic ( low value). The systolic number represents the pressure in the blood vessels when the heart contracts. The diastolic number represents the pressure in between two consecutive heartbeats, i.e. when the heart rests.\u00a0<\/p>\r\n\r\n\r\n\r\n
You can have high blood pressure for years without any symptoms. And as long as the condition goes undetected, the risks to your health will increase gradually. As soon as you find out that you have hypertension, you can work with the doctor to control it effectively.\u00a0<\/p>\r\n\r\n\r\n\r\n
Hypertension is considered a \u201cSilent Killer\u201d because the condition has no clear symptoms that would indicate that something is wrong with your body. As this condition develops very slowly over time and is caused due to various factors, it is often misdiagnosed, which leads to serious side effects.\u00a0<\/p>\r\n\r\n\r\n\r\n
It can cause serious damage to the heart. It can increase the pressure into the arteries at an abnormal rate and decrease the blood and oxygen flow to the heart. Due to the pressure elevation and reduced blood flow, the following problems can arise:<\/p>\r\n\r\n\r\n\r\n
Most of these problems arise out of the blue without any symptoms, which is why people often fail to identify the problem and get proper treatment for high blood pressure. Ultimately, due to lack of obvious or apparent symptoms, people stay unaware of the condition and have to face these dire consequences.\u00a0<\/p>\r\n\r\n\r\n\r\n
Though hypertension isn\u2019t curable, it can be successfully managed with the help of the following methods:<\/p>\r\n\r\n\r\n\r\n