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Resistance Bands

Benefits of Resistance Bands- Ultimate Weapon for all type of Strength Training


Did you know that Resistance Bands were originally made for physiotherapy purposes and they were first made from surgical tubing only! Moving a few decades ahead and now they have become the new symbol of…

Mother Care

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  • benefits of resistance bands
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Why is Hypertension Considered A Silent Killer?


More than 1.13 billion people across the world have hypertension. Out of these 1.13 billion, 207 million people reside in India and only 1 out of 5 people have the condition under control. Hypertension, also…

Mother Care

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  • hypertension risk factors
  • Wellness and Fitness
  • what is hypertension
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