massage guns and cellulite
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Do Massage Guns Help with Cellulite?

A very common search on the internet is “Do massage guns help with cellulite,” and we will finally answer it in DETAIL! First things first, let us help you understand what cellulite is. 

Most commonly found on your body parts like hips, buttocks, thighs, arms, or even your belly, cellulite is the skin that appears to be dimpled.

What exactly causes the skin to become like that is unknown, but the most believed truth is that it has something to do with the fibrous connective tissue.

The fibrous connective tissue holds everything together beneath your skin, and in the case of cellulite, this tissue loses strength and becomes less firm, and some fat cells get pushed toward your skin. 

You will mostly see women getting affected with cellulite (maybe because of hormones or the difference in the bodies of both genders). 

The good news is that you don’t have to worry about it. Cellulite is no disease, and almost 90% of women once in their lives will go through it.

If anything, only the physical appearance may seem a bit worrying.

In rare cases, cellulite may be because of your lifestyle and diet, and you should talk to an expert in extreme conditions. 

Is a Massage Gun Good for Cellulite?

Many individuals are using massage guns to address cellulite concerns, but the effectiveness is not yet extensively researched.

Massage guns offer percussive therapy, similar to deep tissue massage, mobilizing muscles and soft tissue, enhancing circulation, and potentially “softening” the targeted area. While massage guns and traditional massage can improve circulation, their direct impact on cellulite treatment remains inconclusive.

Massage guns might aid in managing cellulite indirectly, but more research is needed to establish their specific effectiveness.

Read: What is Cellulite? Symptoms and Treatment

How does one treat cellulite?

There are solutions like creams, exercises, surgery, and shockwave treatment, but recent studies have shown that massages can also effectively treat cellulite. Strengthening the connective tissue with a thorough massage can effectively reduce cellulite, and using a massage gun is probably the best option.

It is super convenient as you can do it yourself, it does not require you to book an appointment, and it also comes with different attachment heads so that even the difficult-to-reach body parts are accessible. 

What is the correct way of using a massage gun for cellulite? 

It is best to start with a low-intensity speed and work your way up as your body adjusts to the massage.

Remember, the goal is to strengthen the connective tissue, not the other way around! After some sessions with low intensity, you can gradually increase the intensity level. 

While massaging the affected area, try to massage the whole area and not concentrate just on one spot. Each area requires about 30-60 seconds of massage. It is recommended not to massage your cellulite-affected area every day.

Try twice a week, and then when your connective tissue has adjusted to the massage, you can try four times a week, not more than that. 

What are my best options as massage guns for cellulite? 

beatXP Bolt Deep Tissue Gun 

One of our best-selling products, the Bolt DT gun, is an effective massage gun that can also show promising results in cellulite cases.


Known to improve your blood flow, mobility, and flexibility, using Bolt can enhance your performance and help you recover faster. 

Spec Check: 

  • Instant Pain Relief: Scientifically designed to provide deep, powerful vibrations which immediately relieve muscle soreness and provide the fastest recovery from muscle pain.
  • Six intensity Levels: Personalized massage by selecting desired speed intensity levels for maximum relief in case of cellulite. Start with a low level and gradually increase. 
  • Powerful Battery: The long-lasting 4000mAh lithium-ion battery with Type C fast charging support ensures use for 5 hours on a single charge. 
  • Four Attachment Heads: The four premium attachments for targeting different muscles of the entire body. Get a deep-tissue body massage anytime and anywhere with a single touch. 
  • Compact and Lightweight: Carry it anywhere! 
  • Quietwave Tech: The Modern QuietWave Technology cuts out the sound of massager and provides noiseless sessions. 

Witness effective cellulite-reducing results with Bolt DT Gun


beatXP Bolt Prime Deep Tissue Gun 

Bolt Prime is a powerful massage gun designed to help relieve muscle tension and soreness and effectively help with cellulite.

The powerful motor delivers intense vibrations to your muscles, helping to loosen up stiff and tired muscles and improve connectivity tissue. 

With multiple intensity settings, you can adjust the vibration level to suit your needs, whether you need a deep tissue massage or a gentler touch. 

The Bolt Prime massage gun has various interchangeable heads that allow you to target specific areas of your body. Whether you need to work on your quads, hamstrings, shoulders, or back, you can find a head designed to provide targeted relief.

A look at the specs:

  1. Strong Battery Life– Massage intensity is 40% dependent on massage guns’ battery capabilities. The massage gun is powered by a high-quality 4000 mAH lithium battery which lasts longer than 6-7 hours of working time. The 4000 mAH battery ensures constant wattage and more versatile performance at top speed.
  2. Ergonomic Design – The T-shape angled design and extra-long handle ensure more possibilities to hold the gun and a better massage experience at difficult-to-reach areas and ensure less force & strain on hands while using the device. 
  3. SwiftCharge Technology– Equipped with SwiftCharge technology, you can easily fast charge your gun with a Type-C cable in 2-3 Hours. This technology improves the experience 3x for better power output, performance stability, and product life.
  4. Adjustable Speed Variation– The Massage Gun has one button smart control to adjust speed levels with an LED indicator to identify the same.
  5. 4 Pro Grade Attachments– With 4 easily detachable heads, Bolt Prime ensures each & every muscle group is targeted with the help of all attachments. 

You can buy the Bolt Prime Deep Tissue Massage Gun at very affordable price.  

In a nutshell, massage guns are a hope for cellulite.

They are super convenient, easy to use, budget-friendly massage options that can bring you comfort anytime, anywhere. We hope this article got you the information you were looking for.

You can visit our website to explore our range of fit-tech products like smartwatches, personal care products, gym equipment, and more. 


Disclaimer: This article is not meant to be taken as medical advice. When in doubt, seek help from a medical professional.

This article is prepared from a massage gun expert’s point of view. We are not medical experts or licensed physiotherapists – we just know a lot about massage guns.

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